
Wine, especially red wine, has been consumed as well as studied over many years. The findings are impressive. Wine may promote a longer life span, improve mental health, protect our body from some diseases, and promote a healthy heart.

Here is a nice article summarizing six health benefits of wine. It is a good read. As it is suggested, always consult with your doctor if you are not sure if wine is good for you. Also as many other good stuff, over-consumption of wine can turn those health benefits of wine into health risks. Read more details here…