How To Make Green Juice
The reason green juice is so popular is because its rich content of nutrients from these natural ingredients. Green juice has so many health benefits. It helps you cleanse your body and lose weight. If you you one of those who suffer from headaches and migraines, green juice can help too.
In addition, green juice is very easy to prepare at home. You just need a nice blender and some fresh vegetables and fruits. Who doesn’t have them at home? It works the best if you could use organic ones.
There are many variations of green juice recipe. Here is one that I like.
Green Juice Recipe
- 5 stalks celery
- 2 granny smith apples
- 1 lime
- 1 cucumber
- 3-4 cups leafy greens
- 2 inches ginger root
- 1 cup parsley
And here is another one from Dr. Oz
- 1 cup spinach
- 1/2 cup cucumber
- 2 celery stalks
- 1 small bunch parsley
- 2 apples
- 1/2 inch ginger
- Juice 1 lime
Step by step directions presented by Blender Babes. You can get her blender here.