How To Do Fire Cupping Therapy
Fire Cupping Therapy, also known as Ba Huo Guan, is an ancient Chinese treatment for chronically pain relief and many other health issues. According to PMIR, fire cupping therapy has been dated back to 1000 BC.
In this therapy a vacuum is created by fire in glass or bamboo cups. Then the cups are placed on your back or other locations.
These days, this therapy starts to be recognized and become popular in the western world. Some professional athletes such as Michael Phelps receive cupping therapy to reduce the tightness and relax.
Here is how to do fire cupping therapy.
It feels weird if it is the first time to try cupping therapy.
But after you get used to it, it is very relaxing.