Many suggests eating out is not as healthy as eating home. There must be a reason for why people are saying this. But if you like to eat out as many of us do, avoid ordering some foods might be a wise choice.
Gianni has put together 10 things you absolutely should never order according to restaurant workers. From meat from Dunkin’ Donuts, Applebee’s Fatty Salad, to MaDonalds’ Fish Fillet, there are some familiar names here. Read the full list here. I am sure the list is not all inclusive at all. Are there restaurant insiders here? We would love to hear what you have to say.
Watch Dr. Edward Group and Anthony Gucciardi discuss the top 10 GMO food list to avoid when shopping or buying.