How To Get Ideal Body Shape
What is your body shape? According a study of 18,000 women, most common shapes are full hourglass, neat hourglass, apple, pear, rectangle, lean column and inverted triangle. Body shape changes with age. Most women are a neat hourglass in their 20s, full hourglass in their 30s and an apple in their 50s.
Hourglass, the most desired body shape, is characterized by a defined bust, waist, and a neat bottom and hips.
Body shape is also related to your size. If you are size 6, you are more like to have a hourglass shape, while if you are size 20, you are more like to have an apple shape. If you would like to keep a hourglass shape, it is important to lose weight and keep your body size small. Here are some reference for how to lose weight fast to keep an ideal body shape.
