How To Get Ideal Body Shape

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Body Shape

What is your body shape? According a study of 18,000 women, most common shapes are full hourglass, neat hourglass, apple, pear, rectangle, lean column and inverted triangle. Body shape changes with age. Most women are a neat hourglass in their 20s, full hourglass in their 30s and an apple in their 50s.

Hourglass, the most desired body shape, is characterized by a defined bust, waist, and a neat bottom and hips.

Typical Body Shape

Body shape is also related to your size. If you are size 6, you are more like to have a hourglass shape, while if you are size 20, you are more like to have an apple shape. If you would like to keep a hourglass shape, it is important to lose weight and keep your body size small. Here are some reference for how to lose weight fast to keep an ideal body shape.

Body Shape And Size

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