If there is a natural food ingredient that can also prohibit many diseases, being our cheap health agent throughout life, that would be great, right? Apple Cider Vinegar is such a wonderful thing. Apple Cider Vinegar can cure colds, coughs, infections, kidney stones, high blood pressure, arthritis, allergies, and so many more.
As early as in 400 BC, people has known Apple Cider Vinegar for its healing and detoxifying benefits. The father of medicine, Hippocrates used Apple Cider Vinegar. Apple Cider Vinegar has also been used from ancient times by Japanese samurai, Roman soldiers and military groups for any kinds of health problems, because of its amazing antiseptic, antibacterial and energizing effects.
Tip: When you buy Apple Cider Vinegar, keep in mind to go for the natural and organic kind, in order to get the most out of it.
Here is a round up of 50 ways in which you can use apple cider vinegar for:
- Sore Throat
Mix about 1 tsp of Apple Cider Vinegar, 1 tsp of cayenne pepper and 3 tsp of raw honey in a glass of warm water. Apple Cider Vinegar and honey help you heal faster because of their antibacterial properties, while the capsaicin in the cayenne pepper will soothe your pain.
- Foot Odor
To make a natural deodorant for your feet and armpits, just pour Apple Cider Vinegar over baby wipes, put them in a plastic bag and keep it in the refrigerator overnight before using.
Mix equal parts of vinegar and water in a spray bottle, spray it all over your hair after shampooing and leave it for about 15 minutes. Then rinse it with water. Repeat this treatment for a few days until your dandruff disappears.
- Gas and Constipation
Solve your digestive problems by mixing a tablespoon of Apple Cider Vinegar with a glass of water, and drinking it before every meal.
- Clear Skin
Put a little bit of Apple Cider Vinegar on a cotton ball and apply it on your face, your acne, acne scar, and oily face will no longer be an issue.
Dilute one tablespoon of Apple Cider Vinegar into water and drink it right away if you get signs of heartburn. You can add a teaspoon of honey to sweeten the drink too.
- White teeth
Apply Apple Cider Vinegar on your teeth before brushing them. Your teeth will be whitened after several uses. Do not overdo it, since it may break down the tooth enamel.
Add a cup of Apple Cider Vinegar to your bath to relieve the symptoms of sunburn. You will feel your skin is cooler, soothed and also with a balanced pH.
- Weed Killer
Apple Cider Vinegar is also a good weed killer.
- Odor Remover
Mix equal parts of vinegar and water into a spray bottle and use it in the rooms where there is bad odor.
- All purpose cleaner
Mix 1 part of water, 1 part of Apple Cider Vinegar and 2-3 drops of your favorite essential oil in a spray bottle to make an awesome all purpose cleaner.
- Condiment Enhancer
Add Apple Cider Vinegar to sauces, marinades and vinaigrettes, or make your own dressing for your salad or meat.
- Post Shaving Treatment
Mix equal parts of Apple Cider Vinegar and water and put it on your skin after shaving.
- Bad Breath
Dilute 1 tablespoon of Apple Cider Vinegar in a cup of water and gargle the mixture for about 10 seconds.
Mix a hot cup of Apple Cider Vinegar with 1 tsp of salt. Apply the mixture on the bruised skin.
Just by applying ACV on the burn you will help it heal and disinfect it. Do not to use it on open wounds though.
- Warts, Moles, Skin Tags
Soak a cotton ball in Apple Cider Vinegar and put it on the wart, mole or skin tag, holding it tight with a duct tape. You should leave it like that overnight and repeat it until the problem is gone.
- Flea Repellent for pets
Apply it topically or spray Apple Cider Vinegar on your pet’s fur.
Add Apple Cider Vinegar for extra taste!
- Baked Goods
Add Apple Cider Vinegar to the baked goods for an extra lift.
- Mix with Fruit Juice
Add a tbsp to your juice.
Just apply it on the skin and you’ll see results immediately.
Mix one part of Apple Cider Vinegar with 5 parts of water and soak the skin for about 30 minutes daily.
- Sore Muscles
Drink a tablespoon of Apple Cider Vinegar mixed with water, or rub it directly on your muscles.
- Lymph Circulation
Just dilute ½ tablespoon of Apple Cider Vinegar into a glass of water and drink it every morning.
- Clear Sinuses
Drink a glass of water mixed with Apple Cider Vinegar. The excess of mucus that is build up in your throat making your nose stuffy will be decreased.
- Insulin Sensitivity
Use Apple Cider Vinegar daily can balance your blood sugar levels.
- Facial Toner
Mix 1 tablespoon of Apple Cider Vinegar with a glass of water and use a cotton ball to apply the mixture on the skin to make it softer and glowing.
- Upset Stomach
Mix 2 tablespoons of Apple Cider Vinegar, 1 tablespoon of fresh ginger water, 1 tablespoon of lemon juice, 8 ounces sparkling water and raw honey to soothe your stomach.
- Energy Boost
Add Apple Cider Vinegar in your morning smoothie to get an energy boost for the whole day.
- Wash Fruit and Veggies
Add a bit of Apple Cider Vinegar into the water you wash them with, can help remove all the pesticides.
- Detox Bath
Add 1 cup Apple Cider Vinegar to your bath along with ⅓-1 cup of Epsom salt and 5-10 drops essential oils.
- Stop Dogs/ Cats from Chewing on your Stuff
Clean your furniture with water mixed with Apple Cider Vinegar once a week and your pets will no longer chew on it.
- Urine Smell in Clothes
Just add ½ cup of ACV to the washing machine to eliminate the smell of urine from your clothes.
- Neutralize Spices
If you have added too much of some spice in your food (e.g. cayenne pepper) add Apple Cider Vinegar to neutralize it.
Add a drop of Apple Cider Vinegar and some dish soap in a bowl to attract and kill fruit flies.
- Exercise Fatigue
The lactic acid which produces fatigue after exercising will be balanced by the amino acids in Apple Cider Vinegar if you take it after a workout.
- Weight Loss
Mix ½ tablespoon and ½ lemon in a glass of water. Drink it in the morning and before every meal to suppress hanger and reduce water retention.
- Yeast Infection
Add 2 cups of Apple Cider Vinegar in your bath and soak for about 20 minutes.
Rub Apple Cider Vinegar to the area for an instant relief.
- Hair Detangle
Mix equal parts of Apple Cider Vinegar and water and spray it on your hair.
Mix 1 tablespoon of Apple Cider Vinegar and 1 tablespoon of honey in a cup of water.
- Add to Bone Broth
Add a few spoons of Apple Cider Vinegar to your bone broth for extra detox.
- Detoxify the Liver
Add 1 tablespoon of Apple Cider Vinegar to a glass of water and drink in the morning.
- Hand and Foot Massage
Use Apple Cider Vinegar to massage your hands and feet to relieve the tired muscles.
- Shiny Hair
After shampooing, rinse your hair with equal parts of Apple Cider Vinegar and water.
Daily consumption of Apple Cider Vinegar will keep your pH levels in balance.
- Dish Detergent
Use it in your dishwasher to remove grease.
- Relieves Gout
Take 2-3 tablespoons, 2-3 times a day.