Do you feel numbness in arm or body ache? The problem with traditional pillow is that it only supports your head. This is especially problematic for pregnant women. That’s why people come up with new solutions such as this Back N Belly Contoured body pillow.
There are different variation of body pillows. But in general, a body pillow can provide a much better support to your head, back, and tummy at the same time. You don’t need to preposition during night when you turn from side to side. They are ideal for sciatica, gastric reflux, congestion, fibromyalgia, carpal tunnel syndrome, and so on.
Here is how such a body pillow works.
And here is a DIY tutorial for how to make such a body pillow. Enjoy!