Drink These 5 Smoothies Daily And Lose Weight Crazy

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Drink These 5 Smoothies Daily And Lose Weight Crazy

There are many health problems associated with being overweight. Losing unwanted weight can be challenging. Use these 5 smoothie recipes. Drink these 5 smoothies to jump-start your metabolism and lose weight like crazy.

The key to these smoothies is the added fiber from the addition of flax seeds. Fiber helps remove excess waster from your body, helping you lose weight and boost up your health. These healthy shakes are also packed with protein to help maintain lean muscle mass.

Smoothies only take a few minutes to make with some simple ingredients. Even you don’t need to lose weight, these smoothies are great to maintain your health. To make any of these healthy smoothies just combine the ingredients and blend them in your blender or juicer. Be sure to always make these smoothies fresh.

Banana Orange Smoothie

  • 1 banana
  • 1 orange
  • 2 tbsp crushed almonds
  • 2 tbsp ground flax seeds
  • 2 fresh or dried figs
  • 1/3 cup water

Raspberry Apple Smoothie

  • 1 cup raspberries
  • 1 apple (peeled if not organic)
  • 1 banana
  • 1/2 lemon
  • 1 tbsp ground flax seeds

Kiwi Banana Smoothie

  • 2 kiwi fruits
  • 1 banana
  • 1/2 apple
  • 1 orange
  • 1 tbsp ground flax seeds
  • 1 tbsp ground hazelnuts

Spinach Flax Smoothie

  • ½ cup vanilla yoghurt
  • 1 cup milk
  • 1 tablespoon natural peanut butter
  • 2 cups spinach
  • 1 banana, frozen
  • 3 strawberries
  • 1 teaspoon flax seeds

Neapolitan Smoothie

  • ¾ cup low-fat chocolate milk
  • ½ cup low-fat vanilla yogurt
  • ¾ cup sliced strawberries
  • 1 teaspoon ground flax seeds
  • 1 scoop vanilla or chocolate whey-protein powder
  • 3 ice cubes

Have you tried any of these smoothies? How do they work for you? The most important part of weight management is having a plan and stick with it. Here is a weight management kit that make your weight management more systematic and easier to follow. Check out how other people are saying about it here.

Need more smoothie recipes, keep watching…

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