How To Eat Blueberries – 52 Blueberry Recipes

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How to eat blueberry - 52 blueberry recipes

I love blueberries. They not only taste great, but also are good for your health. Here is a snippet I got from wikipedia about blueberries.

“… preliminary studies found blueberry consumption lowered cholesterol and total blood lipid levels … Other preliminary research showed that supplementation of diets with wild blueberry juice may benefit the brain, improve memory and learning in older adults, while possibly reducing blood sugar and symptoms of depression.”

You can read more at wikipedia here. If you like blueberries too, you might be interested in this collection of blueberry recipes. Continue to in the following link to check them out.

Ladybehindthecurtain – 52 blueberry recipes

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