Growing wheatgrass is not only fun, but also can produce healthy greens for your diet. Dubbed as super grass, wheatgrass is a popular healthy diet around the world, especially in Japan, where people have the longest life expectancy. Because just a single shot glass of wheatgrass juice can provide rich vitamins, minerals, and nutrients for our body.
It is a good idea to grow your own wheatgrass. Growing wheatgrass is easy. And you will have your fresh green wheatgrass whenever you need. Here is a step by step instruction about how to grow wheatgrass at home. And watch the video tutorial for more.