In this post, let’s learn How To Make DIY Contoured Maternity Pillow. Due to hormonal changes in the body, most expectant mothers find it extremely difficult to sleep well, especially during the last trimester. Gynecologists usually advise using a maternity pillow for more comfortable sleep. Some benefits of using such a pillow include
- Keep your body warm
- Relieve pressure on neck and shoulders
- Provide enough support so you can sleep better
- Take the pressure off your knees which in turn also relieve your hips by giving them some support
There are quite some types of contoured maternity body pillows out there, such as the ones on Amazon here.
You can check out the videos below for another example.