A surprising number of health problems and diseases are caused by the fact of foods that are acid-producing after digestion. As a result, our body pH becomes unbalanced. There are many popular foods on your dinning plate are acid-producing.
It is wise to take alkaline foods to balance the acid/alkaline level in our body. In general vegetables and certain fruits are strong alkaline-producing. Here is a list of typical foods and their pH level. And these seven most alkaline foods are very good for balancing pH of your body.