How to get rid of muffin top is a common problem. Muffin tops are easy to get and hard to get rid of. To get rid of muffin top, you need to control your diet very carefully. Those high caloric food and sugary drinks are good friends of your muffin top. It is time to stay away from them. Keep 30 minutes cardio and do these nine abdominal workout daily, and you should see your muffin top get shrunk.