Drink one cup of this healthy beverage each day. It kills cholesterol and fats and helps your weight loss effort. This beverage is easy to prepare. What you will need are
- 15 liters (50 oz) of water
- 3 branches of parsley
- 1 kg (35 oz) of lemons
- Clean the lemons thoroughly.
- Boil the water and let it cool down.
- Chop the lemons and parsley into small pieces and add them into the, now, cold water.
- Cover the bowl you are using and place it in the refrigerator for one day. After that, stir the mixture and pour it in a glass bottle for drink as needed.
We all know lemons are good for our health. Do you know that parsley is good for our health and weight loss too? Parsley contains rich minerals, vitamins, essential oils, and flavonoids that are very important for our health and weight loss. Combining both will help cholesterol control and fat reduction.
You can also add more ingredients and make it smoothie instead.
- 1 cucumber
- 1 bunch of parsley, peeled and chopped.
- 1 teaspoon of grated ginger
- 1/2 lemon
- 1/3 cup of water
Watch the video for more.