Pomegranate is not only a delicious fruit, but also has many healthy benefits. A clinical study has found that adding it to your diet can unclog arteries, reduce risk of heart disease, and even reverse illness in heart disease patients.
The reason pomegranates are such a powerful health booster is due to its rich nutrients. One cup of pomegranates are loaded with such important nutrients.
7 grams of fiber
3 grams of protein
Folate and potassium
Keep reading more here and watch how to make pomegranate juice at home.